| Bagt eller Stegt Reje | ||||
| Fedt(g) | Kulhyd.(g) | Prot.(g) | Kal | |
| 100 g | 5,03 | 1,17 | 24,47 | 154 |
| Dampet eller Kogt Reje | ||||
| Fedt(g) | Kulhyd.(g) | Prot.(g) | Kal | |
| 100 g | 2,26 | 1,19 | 26,50 | 138 |
| Rejecocktail (Rejer med Cocktail Sauce) | ||||
| Fedt(g) | Kulhyd.(g) | Prot.(g) | Kal | |
| 1 portion (92 g) | 0,73 | 6,67 | 10,06 | 78 |
| 100 g | 0,79 | 7,25 | 10,93 | 85 |
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